Satisfied Clients

Mark, I just wanted to pass on a note of thanks for all of your help. With my crazy schedule, it's hard to get in enough workouts during the week. I know that stretching and being flexible are important. Since I have had sessions with you, my workouts are more intense due to the flexibility work that we do. Mark, you take time and care about the people that seek your help, like I have. Trainers may talk about benefits, but you provide them without question. Keep up the good work!"

Mike Dipasquale, WSVN Channel 7 Sports



"I am full of energy already today, since I FINALLY got to the gym. In fact, I FEEL GREAT!!!!!! I even felt "fuzzies" on my way back to my apartment after the workout. Just wanted to let you know that I did the exercises that you taught me that I am going to try to go again tomorrow morning and Thursday morning. Have a great day!"

Marielis Rivera, ESQ.



"Mark is a great trainer and motivator. His unique approach to cardio-based weight training combined with his solid nutritional guidance has gotten me great results- gaining lean muscle mass and decreasing body fat."

Dave Wallace, Sports Insider



"Joanie and I want to let you know that you have really made a difference in our lives. We feel better than we have ever felt. Your workouts are awesome! You seem to really care. Best of all, you make it fun. You're a great trainer and a great person, Mark. Thanks!"

Christina C & Joanie V, Friends



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Client Testimonials

Read first hand accounts of how satisfied out clients are! 


"Mark, I just wanted to pass on a note of thanks for all of your help. With my crazy schedule, it's hard to get in enough workouts during the week. I know that stretching and being flexible are important. Since I have had sessions with you, my workouts are more intense due to the flexibility work that we do. Mark, you take time and care about the people that seek your help, like I have. Trainers may talk about benefits, but you provide them without question. Keep up the good work!""

Mike Dipasquale,WSVN Channel 7 Sports

""I am full of energy already today, since I FINALLY got to the gym. In fact, I FEEL GREAT!!!!!! I even felt "fuzzies" on my way back to my apartment after the workout. Just wanted to let you know that I did the exercises that you taught me that I am going to try to go again tomorrow morning and Thursday morning. Have a great day!""

Marielis Rivera,ESQ.

""Mark is a great trainer and motivator. His unique approach to cardio-based weight training combined with his solid nutritional guidance has gotten me great results- gaining lean muscle mass and decreasing body fat.""

Dave Wallace,Sports Insider

""Joanie and I want to let you know that you have really made a difference in our lives. We feel better than we have ever felt. Your workouts are awesome! You seem to really care. Best of all, you make it fun. You're a great trainer and a great person, Mark. Thanks!""

Christina C & Joanie V,Friends

""When I first met Mark three years ago, I had been working out for some time and my body had become bored and was not responding to my workouts. Mark approached me at the gym and asked if he could help me. Immediately at our first consultation, he zoomed in on my goals, desires, and needs. I hired him for several sessions and was more than pleased with what he was doing for my workouts, my body, my energy and my mood. Three years have gone by, and I have never felt better, looked better and gotten more compliments on my appearance. I am stronger than I ever thought I could be, more sleek, lithe, and defined than I have ever been. Mark pushes me in a way that coaxes me to go past what I believe I can do; yet he never pushes me past what I cannot do. I have seen other trainers at the gym and they frighten me with what they force their clients to do. Mark never pushes into a danger zone, and I have never hurt myself as a result of his encouragement. In addition to that, Mark is totally reliable. He is always there when he says he will be. Mark is without a doubt the best trainer I have ever had, and I have never felt or looked better.""

Roni Klass,Ph.D.

"Prior to starting with Mark, I had worked out on my own without the results I was looking for. After gaining 12 lbs in just a few months, I knew I needed help. When I first met Mark, we sat at length to discuss my understanding of fitness and health, and my ultimate goals. I was so impressed on the way he focused on my needs rather than trying to tailor me into one of the many programs out there.


Despite being a medical student, I quickly realized how little I knew about nutrition, fitness and the intricate role they play on physical and mental well-being. Mark is very knowledgeable in all aspects of health and fitness. By our first session, Mark had prepared a specific program for me. He demonstrated weight and cardio exercises with knowledge and understanding, always paying attention to which exercises best suited me. I always joke with Mark that he is like a sculptor creating an art piece for his clients.


His energy and attitude, his extensive knowledge of the human body and his ability to understand his client's needs make Mark the absolute best personal trainer. Notwithstanding the short time that I have been working with Mark, I have become more enthusiastic about my personal fitness; I have more energy, feel healthier than ever, and have lost 8 lbs.


Mark you are one of the best things that has ever happened in my life… I will always be grateful. Thank you!


"

May Saget, Medical Student